MNemick's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
351.2 lb Lost so far: 6.8 lb.    Still to go: 151.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
2374 kcal Fat: 86.90g | Prot: 65.32g | Carb: 377.99g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Faygo Creme Soda, Polar Kipper Snacks, Hunt's Chocolate Pudding Snack Pack. Dinner: Clover Valley Chocolate Covered Grahams, Better Made Original Potato Chips, Pepsi Caffeine Free Pepsi, Subway 12" Veggie Delite. Snacks/Other: Kraft Ritz Crackers, Great Value 100% Apple Juice. more...
on diet MNemick's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

Roienell commented on FatSwatter's Journal Entry.
Maria Paz commented on SuccessThisTime58's Journal Entry.
Rodriguez0077 supported newstartagaiin's Journal Entry.
HCB supported Perkii's Journal Entry.
Farrelle supported ailouros's Journal Entry.
jhand6 recorded a Weigh In at 175.0 lb.
Addie Aline supported Frosty Heimdall's Journal Entry.
kimberlyann11 updated their Food Diary.