MNemick's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
351.2 lb Lost so far: 6.8 lb.    Still to go: 151.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
2374 kcal Fat: 86.90g | Prot: 65.32g | Carb: 377.99g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Faygo Creme Soda, Hunt's Chocolate Pudding Snack Pack, Polar Kipper Snacks. Dinner: Clover Valley Chocolate Covered Grahams, Subway 12" Veggie Delite, Pepsi Caffeine Free Pepsi, Better Made Original Potato Chips. Snacks/Other: Great Value 100% Apple Juice, Kraft Ritz Crackers. more...
on diet MNemick's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

SirenSelene commented on their Journal Entry.
rpalbrecht recorded a Weigh In at 445.0 lb.
msbuggirl replied to northernmusician's post - Sunday is Fasting day.
Rosi-anne commented on their Journal Entry.
DianeG213 updated their Exercise Diary.
SalsaDiva commented on their Weigh In.
srkudrna24 joined challenge Zero Cheat Days!!.
registro2015 recorded a Weigh In at 192.0 lb.