Weigh In record (no journal entry) for 14 July 2013
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351.2 lb
Lost so far: 6.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2013:
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2374 kcal
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Fat: 86.90g | Prot: 65.32g | Carb: 377.99g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Hunt's Chocolate Pudding Snack Pack, Polar Kipper Snacks, Faygo Creme Soda, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Clover Valley Chocolate Covered Grahams, Better Made Original Potato Chips, Pepsi Caffeine Free Pepsi, Subway 12" Veggie Delite. Snacks/Other: Kraft Ritz Crackers, Great Value 100% Apple Juice. more...
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losing 5.6 lb a week
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