MNemick's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
351.0 lb Lost so far: 7.0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
2281 kcal Fat: 82.61g | Prot: 103.18g | Carb: 293.17g.   Breakfast: Orange Juice, Pineapple Juice, Kraft Ritz Crackers. Lunch: Jif Creamy Peanut Butter, Faygo Creme Soda, Richfood Large Grade A Eggs (Hard Boiled), Polar Kipper Snacks, Celery, Hunt's Chocolate Pudding Snack Pack. Dinner: Farm Rich Boneless Skinless Chicken Breast, Pepsi Caffeine Free Pepsi, Clover Valley Chocolate Covered Grahams, Low Sodium Mushroom Soup, Clover Valley Fudge Striped Shortbread Cookies. Snacks/Other: Great Value 100% Apple Juice. more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

shadowsfall2029 recorded a Weigh In at 184.3 lb.
Jerryfx recorded a Weigh In at 174.0 lb.
UmmBilal supported Rckc's Journal Entry.
Lolene recorded a Weigh In at 171.5 lb.
Pterath commented on HCB's Journal Entry.
marianneboland_afs1 updated their Food Diary.
Sporty Lady recorded a Weigh In at 127.1 lb.
AlisaE recorded a Weigh In at 165.2 lb.