MNemick's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
351.0 lb Lost so far: 7.0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
2281 kcal Fat: 82.61g | Prot: 103.18g | Carb: 293.17g.   Breakfast: Orange Juice, Pineapple Juice, Kraft Ritz Crackers. Lunch: Jif Creamy Peanut Butter, Richfood Large Grade A Eggs (Hard Boiled), Faygo Creme Soda, Polar Kipper Snacks, Celery, Hunt's Chocolate Pudding Snack Pack. Dinner: Farm Rich Boneless Skinless Chicken Breast, Pepsi Caffeine Free Pepsi, Clover Valley Fudge Striped Shortbread Cookies, Clover Valley Chocolate Covered Grahams, Low Sodium Mushroom Soup. Snacks/Other: Great Value 100% Apple Juice. more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Hipaagrammy's Journal Entry.
Alisha0127 recorded a Weigh In at 180.0 lb.
nicholaix supported peter the fat man's Journal Entry.
Lúcia_brand recorded a Weigh In at 165.8 lb.
Yarina73 supported buckeyechick's Journal Entry.
yosue013 recorded a Weigh In at 143.3 lb.
Gustavo Tolentino updated their Food Diary.
Mz Duncan joined challenge February Run/Walk Challenge.