MNemick's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
351.0 lb Lost so far: 7.0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
2281 kcal Fat: 82.61g | Prot: 103.18g | Carb: 293.17g.   Breakfast: Kraft Ritz Crackers, Orange Juice, Pineapple Juice. Lunch: Faygo Creme Soda, Richfood Large Grade A Eggs (Hard Boiled), Celery, Hunt's Chocolate Pudding Snack Pack, Polar Kipper Snacks, Jif Creamy Peanut Butter. Dinner: Clover Valley Fudge Striped Shortbread Cookies, Clover Valley Chocolate Covered Grahams, Low Sodium Mushroom Soup, Pepsi Caffeine Free Pepsi, Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Great Value 100% Apple Juice. more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

smrowmrow added rose brauning's Pumpkin Pancakes II recipe to their cook book.
wholefoodnut commented on Ann444's Journal Entry.
craigburdette updated their Food Diary.
kattay updated their Food Diary.
Joaquin Fox recorded a Weigh In at 172.0 lb.
rebecca118 updated their Exercise Diary.
gus01 recorded a Weigh In at 235.9 lb.
rachqatsi recorded a Weigh In at 157.6 lb.