Weigh In record (no journal entry) for 13 July 2013
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352.0 lb
Lost so far: 6.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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2553 kcal
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Fat: 86.92g | Prot: 60.56g | Carb: 442.22g.
Breakfast: Great Value 100% Apple Juice, Orange Juice, Pineapple Juice, Kraft Ritz Crackers. Lunch: Snack Pack Vanilla Pudding Cup, Polar Kipper Snacks, Faygo Creme Soda, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Pepsi Caffeine Free Pepsi, Whipped Cream (Pressurized), Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), Better Made Original Potato Chips, Subway 12" Veggie Delite. more...
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gaining 2.8 lb a week
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