MNemick's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
352.0 lb Lost so far: 6.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2013:
2553 kcal Fat: 86.92g | Prot: 60.56g | Carb: 442.22g.   Breakfast: Kraft Ritz Crackers, Great Value 100% Apple Juice, Orange Juice, Pineapple Juice. Lunch: Snack Pack Vanilla Pudding Cup, Richfood Large Grade A Eggs (Hard Boiled), Faygo Creme Soda, Polar Kipper Snacks. Dinner: Better Made Original Potato Chips, Whipped Cream (Pressurized), Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), Pepsi Caffeine Free Pepsi, Subway 12" Veggie Delite. more...
on diet MNemick's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for MNemick's own diet

MNemick's weight history

MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

barbiedoll922 recorded a Weigh In at 246.0 lb.
br_e_co commented on jmb3450's Journal Entry.
nicki225 supported Jcdubuisson01's Weigh In.
notelaine supported TheKarenS's Journal Entry.
Nancy4566666660 recorded a Weigh In at 190.0 lb.
Slacroix updated their Food Diary.
ccotaphoto updated their Exercise Diary.
kls_toujour commented on HCB's Journal Entry.