MNemick's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
352.0 lb Lost so far: 6.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2013:
2553 kcal Fat: 86.92g | Prot: 60.56g | Carb: 442.22g.   Breakfast: Orange Juice, Pineapple Juice, Great Value 100% Apple Juice, Kraft Ritz Crackers. Lunch: Polar Kipper Snacks, Snack Pack Vanilla Pudding Cup, Richfood Large Grade A Eggs (Hard Boiled), Faygo Creme Soda. Dinner: Better Made Original Potato Chips, Whipped Cream (Pressurized), Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), Subway 12" Veggie Delite, Pepsi Caffeine Free Pepsi. more...
on diet MNemick's own diet  

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karack recorded a Journal Entry and a Weigh In at 198.8 lb.
MatthewRS recorded a Weigh In at 141.4 lb.
Jend* supported glen's Journal Entry.
Greeneyes007 commented on their Journal Entry.
jjgolfer recorded a Weigh In at 246.0 lb.
hoelbd recorded a Weigh In at 273.0 lb.
Ciemaar recorded a Weigh In at 177.0 lb.
SaMi326 recorded a Weigh In at 118.0 lb.