MNemick's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
352.0 lb Lost so far: 6.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2013:
2553 kcal Fat: 86.92g | Prot: 60.56g | Carb: 442.22g.   Breakfast: Pineapple Juice, Orange Juice, Great Value 100% Apple Juice, Kraft Ritz Crackers. Lunch: Polar Kipper Snacks, Snack Pack Vanilla Pudding Cup, Faygo Creme Soda, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Subway 12" Veggie Delite, Better Made Original Potato Chips, Pepsi Caffeine Free Pepsi, Whipped Cream (Pressurized), Peaches (Solids and Liquids, Heavy Syrup Pack, Canned). more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

scottiecla updated their Exercise Diary.
poohle commented on Donna Mashburn's Journal Entry.
LenzeTammy recorded a Journal Entry.
cream puff supported tahaboukhari's Weigh In.
FitNHappyDiva recorded a Weigh In at 133.4 lb.
Ivanco888 recorded a Weigh In at 222.0 lb.
Jeff H updated their Food Diary.
CausticallyKindVegan recorded a Weigh In at 208.0 lb.