MNemick's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
351.6 lb Lost so far: 6.4 lb.    Still to go: 151.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
3109 kcal Fat: 128.38g | Prot: 91.54g | Carb: 410.62g.   Breakfast: Kraft Ritz Crackers, Orange Juice, Pineapple Juice. Lunch: Whipped Cream (Pressurized Container), Polar Kipper Snacks, Faygo Creme Soda, Hunt's Chocolate Pudding Snack Pack, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), Butter (Salted), Walmart Walmart Russet Potato's, Pepsi Caffeine Free Pepsi, Wal-Mart Ground Beef Chuck 80/20, Daisy Sour Cream, Carrots, Whipped Cream (Pressurized Container). Snacks/Other: Great Value 100% Apple Juice. more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

lrtellez updated their Exercise Diary.
jamesmcneil recorded a Journal Entry.
Jonathan Walsh supported DianneGardner's Journal Entry.
jmb3450 commented on Instantcrazy's Journal Entry.
bak426 updated their Exercise Diary.
Danibost recorded a Weigh In at 138.0 lb.
cjr245 updated their Exercise Diary.
Cherylbrill recorded a Weigh In at 133.0 lb.