MNemick's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
352.0 lb Lost so far: 6.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
3142 kcal Fat: 118.58g | Prot: 148.36g | Carb: 479.05g.   Breakfast: Pineapple Juice, Orange Juice. Lunch: Beef Top Round (Trimmed to 1/8" Fat), Faygo Creme Soda, Hunt's Snack Pack Tapioca Pudding, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Butter (Salted), Richfood Large Grade A Eggs (Hard Boiled). Dinner: Pepsi Caffeine Free Pepsi, Walmart Bakery French Bread, Farm Rich Boneless Skinless Chicken Breast, Great Value Whipped Salad Dressing, Better Made Original Potato Chips, Clover Valley Fudge Marshmallow Cookie, Clover Valley Fudge Striped Shortbread Cookies, Clover Valley Chocolate Covered Grahams. Snacks/Other: Great Value 100% Apple Juice, Kraft Ritz Crackers. more...
on diet MNemick's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

afifahismail recorded a Weigh In at 111.6 lb.
casp101 commented on their Weigh In.
sandeemartin commented on their Weigh In.
JJisFit4AA commented on DJ Beecher's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
At It Again 2015 updated their Food Diary.
Catgirl14 commented on Yourpissingmeoff's Journal Entry.
Sweet Georgia Peaches commented on DJ Beecher's Journal Entry.