MNemick's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
352.0 lb Lost so far: 6.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
3142 kcal Fat: 118.58g | Prot: 148.36g | Carb: 479.05g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Butter (Salted), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Richfood Large Grade A Eggs (Hard Boiled), Beef Top Round (Trimmed to 1/8" Fat), Hunt's Snack Pack Tapioca Pudding, Faygo Creme Soda. Dinner: Better Made Original Potato Chips, Walmart Bakery French Bread, Great Value Whipped Salad Dressing, Pepsi Caffeine Free Pepsi, Clover Valley Fudge Striped Shortbread Cookies, Clover Valley Chocolate Covered Grahams, Farm Rich Boneless Skinless Chicken Breast, Clover Valley Fudge Marshmallow Cookie. Snacks/Other: Kraft Ritz Crackers, Great Value 100% Apple Juice. more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear updated their Food Diary.
HCB commented on sylvialgarcia's Weigh In.
GirevikGreaves updated their Food Diary.
txlady223 recorded a Journal Entry.
wholefoodnut commented on glen's Journal Entry.
raijeli recorded a Weigh In at 176.4 lb.
amers80 recorded a Weigh In at 128.4 lb.
carousellady recorded a Weigh In at 218.0 lb.