Weigh In record (no journal entry) for 14 July 2013
Diet Calendar Entries for 14 July 2013:
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2143 kcal
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Fat: 120.36g | Prot: 172.55g | Carb: 93.20g.
Breakfast: Coffee with cream and sweetener, Egg, Cheddar Cheese. Lunch: Beef Sticks Smoked Snack, Butter (Salted), Yukon Gold Potatoes, Chorizo. Dinner: Carrots, Butter (Salted), Green String Beans, New York Strip Steak (12 oz). Snacks/Other: Keebler Toasteds Harvest Wheat Crackers, Cheddar Cheese, Cheddar Cheese, Keebler Toasteds Harvest Wheat Crackers, Slim Jim Beef Sticks Smoked Snack, Red Raspberries, Apricots. more...
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3442 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 8 hours, Housework - 6 hours, Driving - 30 minutes, Shopping - 1 hour and 30 minutes. more...
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