Bruin101's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2013:
1882 kcal Fat: 84.51g | Prot: 60.37g | Carb: 229.99g.   Breakfast: Chocolate Croissant. Lunch: Ciabatta, Glazed Original. Dinner: Salami Sandwich with Spread. Snacks/Other: Sugar, Cheerios, 2% Fat Milk. more...
2649 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Boating or Canoeing - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Sitting - 8 hours. more...
on diet Bruin101's own diet  

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Bruin101 recorded a Weigh In at 182.0 lb.
Bruin101 recorded a Weigh In at 180.0 lb.
Bruin101 recorded a Weigh In at 182.0 lb.
Bruin101 recorded a Weigh In at 180.0 lb.

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spaaa recorded a Weigh In at 179.0 lb.
Peterweeter recorded a Weigh In at 187.4 lb.
Sarah Jessica P recorded a Weigh In at 128.1 lb.
theresa0886 recorded a Weigh In at 153.0 lb.
Jaume Roige recorded a Weigh In at 179.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 137.6 lb.
idiay supported Deb_N's Journal Entry.
djs2512 recorded a Weigh In at 174.0 lb.