Weigh In record (no journal entry) for 13 July 2013
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140.7 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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941 kcal
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Fat: 6.89g | Prot: 16.79g | Carb: 138.48g.
Breakfast: Watermelon. Lunch: Coffee with Milk, Chicken Soup. Dinner: Sutter Home Chardonnay. Snacks/Other: Bananas, Oranges, Granny Smith Apples. more...
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steady weight
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Kristi123's weight history
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