Kristi123's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
140.7 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2013:
941 kcal Fat: 6.89g | Prot: 16.79g | Carb: 138.48g.   Breakfast: Watermelon. Lunch: Coffee with Milk, Chicken Soup. Dinner: Sutter Home Chardonnay. Snacks/Other: Bananas, Oranges, Granny Smith Apples. more...
steady weight

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