Start Weight:(03 Oct 10) 141.1 lb
Current Weight:(31 Oct 13) 134.9 lb
Goal Weight:130.1 lb
following: Kristi123's own diet
performance: losing 0.0 lb a week

FatSecret member since: 03 Oct 10

Kristi123's Weight History

Kristi123's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Kristi123's journal

06 August 2012

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