BobMciu's Journal, 13 July 2013

Movie Day & KBJ Dine Out Day
203.0 lb Lost so far: 12.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2013:
1234 kcal Fat: 13.37g | Prot: 30.88g | Carb: 204.08g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Natural Bliss Sweet Cream Coffee Creamer, 1% Fat Milk, spooners. Lunch: Beer, Pulled Pork BBQ Sandwich, Ginger Ale. more...
on diet BobMciu's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Silvey67 recorded a Journal Entry and a Weight Entry at 221.6 lb.
moogiemynes supported Phoenix84's Journal Entry.
robinsavngr recorded a Weight Entry at 203.8 lb.
rnazon supported hayitsshay's Journal Entry.
Sarah1950 commented on emilydiaz83's Journal Entry.
FattyFattyFatFat recorded a Weight Entry at 191.4 lb.
Connie Louise recorded a Journal Entry.
MINE123456 recorded a Weight Entry at 158.0 lb.