BobMciu's Journal, 13 July 2013

Movie Day & KBJ Dine Out Day
203.0 lb Lost so far: 12.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2013:
1234 kcal Fat: 13.37g | Prot: 30.88g | Carb: 204.08g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Natural Bliss Sweet Cream Coffee Creamer, 1% Fat Milk, spooners. Lunch: Beer, Pulled Pork BBQ Sandwich, Ginger Ale. more...
on diet BobMciu's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weight Entry at 201.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper is following mlisa1382.
Mistybenner supported lilgeorge3272's Journal Entry.
peewee1959 recorded a Weight Entry at 185.6 lb.
tanyagross1 recorded a Weight Entry at 221.6 lb.
SaintViper joined group Wisconsin Skinny Cows.
elfprincess commented on MissyGrizzy's Journal Entry.
olya_rudenko recorded a Journal Entry.
krstotts recorded a Weight Entry at 215.6 lb.