BobMciu's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
204.0 lb Lost so far: 11.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
548 kcal Fat: 4.37g | Prot: 9.74g | Carb: 132.13g.   Breakfast: Natural Bliss Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, spooners, 1% Fat Milk, Bran Cereal, Bananas (Large). more...
on diet BobMciu's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Geoffrey02 recorded a Weight Entry at 153.0 lb.
joogie recorded a Weight Entry at 125.2 lb.
priscillafox recorded a Weight Entry at 218.0 lb.
John10251 supported Kenna Morton's Journal Entry.
DreamingofDragons updated their Food Diary.
AllieLittles supported Nancyp820's Journal Entry.
Knjs4 is following Fatboy199.
UnclePen recorded a Weight Entry at 192.0 lb.