Weigh In record (no journal entry) for 12 July 2013
|
202.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2013:
|
152 kcal
|
Fat: 1.76g | Prot: 1.52g | Carb: 35.11g.
Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Natural Bliss Sweet Cream Coffee Creamer, Grapefruit (Pink and Red). more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|