BobMciu's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
202.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
152 kcal Fat: 1.76g | Prot: 1.52g | Carb: 35.11g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Natural Bliss Sweet Cream Coffee Creamer, Grapefruit (Pink and Red). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.

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snezica recorded a Journal Entry and a Weigh In at 169.8 lb.
kattay supported Deb_N's Journal Entry.
DonSin recorded a Weigh In at 195.1 lb.
Connie M G recorded a Weigh In at 169.4 lb.
flabbadabb recorded a Weigh In at 138.9 lb.
Herecomestrouble recorded a Weigh In at 224.8 lb.
Nuisance jersey recorded a Weigh In at 231.0 lb.
jessirw recorded a Journal Entry and a Weigh In at 161.4 lb.