BobMciu's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
202.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
152 kcal Fat: 1.76g | Prot: 1.52g | Carb: 35.11g.   Breakfast: Natural Bliss Sweet Cream Coffee Creamer, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Grapefruit (Pink and Red). more...
on diet BobMciu's own diet  

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BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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Other Member Diet Recent Activity

Jazzerbug recorded a Weigh In at 177.6 lb.
earlymec recorded a Weigh In at 132.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
Fitbit45 recorded a Journal Entry and a Weigh In at 263.4 lb.
harriduke recorded a Weigh In at 265.2 lb.
Pansori recorded a Weigh In at 193.2 lb.
AntonioMuniz recorded a Weigh In at 207.0 lb.
gorther replied to their post - 1200 calories diet, or have I miscalculated badly?.