BobMciu's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
202.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
152 kcal Fat: 1.76g | Prot: 1.52g | Carb: 35.11g.   Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Natural Bliss Sweet Cream Coffee Creamer. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 202.5 lb.

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Other Member Diet Recent Activity

Candidum recorded a Journal Entry and a Weigh In at 257.9 lb.
debrafrederick supported Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Brijetta updated their Food Diary.
Highbrae recorded a Weigh In at 200.2 lb.
bananajr recorded a Weigh In at 177.2 lb.
redcrystal recorded a Weigh In at 192.9 lb.
ammittai updated their Food Diary.