texrock's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
191.6 lb Lost so far: 10.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.
on diet 5:2 Fast Diet   losing 12.6 lb a week

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Buddy Linver recorded a Weight Entry at 156.0 lb.
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WaistManagement recorded a Journal Entry and a Weight Entry at 227.0 lb.
devender singh recorded a Weight Entry at 154.3 lb.
rikarasyid recorded a Journal Entry.
johndrivera supported Yvonne Dippenaar's Weight Entry.
angelajoy1389 supported wannabhealthier's Journal Entry.