texrock's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
191.6 lb Lost so far: 10.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.
on diet 5:2 Fast Diet  

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HCB supported LunaBar's Weigh In.
gwmATL recorded a Journal Entry.
dpennel updated their Exercise Diary.
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ravens1970 updated their Exercise Diary.
jmagic recorded a Weigh In at 174.2 lb.
mskestrela supported Demianwulf's Journal Entry.