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18 December 2013

Weigh-in: 189.4 lb lost so far: 12.6 lb still to go: 19.4 lb Diet followed reasonably well
   add comment on diet 5:2 Fast Diet   losing 1.9 lb a week

15 December 2013

Weigh-in: 190.2 lb lost so far: 11.8 lb still to go: 20.2 lb Diet followed reasonably well
   add comment on diet 5:2 Fast Diet   losing 3.7 lb a week

12 December 2013

Weigh-in: 191.8 lb lost so far: 10.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet 5:2 Fast Diet   gaining 0.5 lb a week

28 November 2013

Weigh-in: 190.8 lb lost so far: 11.2 lb still to go: 20.8 lb Diet followed reasonably well
   add comment on diet 5:2 Fast Diet   losing 5.6 lb a week

26 November 2013

Weigh-in: 192.4 lb lost so far: 9.6 lb still to go: 22.4 lb Diet followed reasonably well
   add comment on diet 5:2 Fast Diet   steady weight

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dgmblessu supported ofdwolf's Journal Entry.
NowIunderstand commented on ehead's Journal Entry.
Milwinny commented on maeday42's Journal Entry.
RoseTampa commented on ofdwolf's Journal Entry.
DMZur updated their Food Diary.
melissalondon recorded a Weight Entry at 160.9 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 151.7 lb.
BCLenny replied to vickyw27's post - Butter substitute.