texrock's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
193.8 lb Lost so far: 8.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet 5:2 Fast Diet   gaining 1.7 lb a week

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silky_smooth047 recorded a Weigh In at 148.0 lb.
tiggeriffic43 recorded a Weigh In at 122.6 lb.
avdan updated their Food Diary.
northernmusician commented on their Weigh In.
Argenis.Rodriguez updated their Exercise Diary.
Loopapuna recorded a Weigh In at 132.5 lb.
kristygrem supported sjcoray's Journal Entry.
AshleyWard recorded a Weigh In at 231.7 lb.