Weigh In record (no journal entry) for 11 July 2013
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166.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2013:
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1775 kcal
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Fat: 100.25g | Prot: 70.50g | Carb: 148.25g.
Breakfast: Sausage Patty, Hash Brown, Egg White Delight McMuffin, Light Mayonnaise, Fat Free Half & Half. Lunch: Chicken Broccoli Pot Pie. Dinner: Ultra Thin Sliced Provolone Cheese, Philly Cheese Steak Thin Crust Pizza. more...
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2525 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 4 hours, Sitting - 5 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 5 hours. more...
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gaining 5.6 lb a week
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