Weigh In record (no journal entry) for 11 July 2013
|
138.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2013:
|
265 kcal
|
Fat: 10.02g | Prot: 31.67g | Carb: 11.45g.
Breakfast: Organic 1% Milk, Low Carb Bread, Unsweetened Iced Tea. Lunch: Pork Loin (Tenderloin), Cooked Turnip. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennaOpal's weight history
|