josephkemmerer's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
233.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet josephkemmerer's own diet   losing 0.9 lb a week

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josephkemmerer recorded a Weigh In at 221.0 lb.
josephkemmerer recorded a Weigh In at 223.0 lb.
josephkemmerer recorded a Weigh In at 222.0 lb.
josephkemmerer recorded a Weigh In at 222.0 lb.

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INESA22 recorded a Weigh In at 123.5 lb.
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Glaun updated their Exercise Diary.
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freshcoffee recorded a Weigh In at 202.4 lb.