ChrysAnn52's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
200.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
2016 kcal Fat: 140.78g | Prot: 107.03g | Carb: 100.73g.   Breakfast: Coffee, Half and Half Cream, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Applebee's California Shrimp Salad (Regular). Dinner: Jenny Craig Chicken Fajitas, Green String Beans, Butter, Colby Jack Cheese. more...
on diet Atkins   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

ChrysAnn52's Buddies

No recent activity.

Atkins Recent Activity

ioaq5100 updated their Exercise Diary.
time4achange recorded a Weigh In at 236.2 lb.
Giannis100 commented on redgirl1974's Journal Entry.
sierra1167 recorded a Weigh In at 191.0 lb.
KayCeeGV recorded a Weigh In at 111.0 lb.
kimberliefielding recorded a Weigh In at 143.6 lb.
DaveB0410 supported zavala68's Journal Entry.
nlgolden recorded a Weigh In at 208.0 lb.