ChrysAnn52's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
200.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
2016 kcal Fat: 140.78g | Prot: 107.03g | Carb: 100.73g.   Breakfast: Coffee, Half and Half Cream, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Applebee's California Shrimp Salad (Regular). Dinner: Jenny Craig Chicken Fajitas, Green String Beans, Butter, Colby Jack Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

ChrysAnn52's Buddies

No recent activity.

Atkins Recent Activity

fd722 recorded a Weigh In at 233.0 lb.
csolorio recorded a Weigh In at 210.2 lb.
trackin64 supported SupPaddlegirl's Journal Entry.
SJWNana commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.
YellowTrucker updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 172.0 lb.
newnormal commented on their Journal Entry.