ChrysAnn52's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
200.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
2016 kcal Fat: 140.78g | Prot: 107.03g | Carb: 100.73g.   Breakfast: Coffee, Half and Half Cream, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Applebee's California Shrimp Salad (Regular). Dinner: Jenny Craig Chicken Fajitas, Green String Beans, Butter, Colby Jack Cheese. more...
on diet Atkins   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

ChrysAnn52's Buddies

No recent activity.

Atkins Recent Activity

gramnbear recorded a Weigh In at 136.0 lb.
Pretty Mama Lopez supported John10251's Journal Entry.
Marcus Welby commented on tweetycat's Journal Entry.
tweetycat supported warrenwinter's Journal Entry.
Rolandman recorded a Weigh In at 291.4 lb.
dupaa recorded a Weigh In at 229.0 lb.
LadyinDenim commented on rhontique's Journal Entry.
BigC1972 updated their Exercise Diary.