ChrysAnn52's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
200.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
2016 kcal Fat: 140.78g | Prot: 107.03g | Carb: 100.73g.   Breakfast: Half and Half Cream, Coffee, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Applebee's California Shrimp Salad (Regular). Dinner: Butter, Green String Beans, Jenny Craig Chicken Fajitas, Colby Jack Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

ChrysAnn52's Buddies

No recent activity.

Atkins Recent Activity

ShyGuy added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
CPT LDH updated their Exercise Diary.
farmlife4014 recorded a Weigh In at 202.0 lb.
dreamcatcher10 and FitOKay are now buddies.
tressea recorded a Weigh In at 144.0 lb.
redredmums49 updated their Food Diary.
grammakat updated their Food Diary.
Shari22 recorded a Weigh In at 115.2 lb.