ChrysAnn52's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
200.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
2016 kcal Fat: 140.78g | Prot: 107.03g | Carb: 100.73g.   Breakfast: Coffee, Half and Half Cream, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Applebee's California Shrimp Salad (Regular). Dinner: Jenny Craig Chicken Fajitas, Green String Beans, Butter, Colby Jack Cheese. more...
on diet Atkins   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

slimleigh recorded a Weight Entry at 229.5 lb.
TurtleMom23 supported kjbear75's Weight Entry.
petergallagher recorded a Weight Entry at 262.0 lb.
YellowTrucker recorded a Weight Entry at 332.4 lb.
From371to184 recorded a Journal Entry.
Laurana_v updated their Exercise Diary.
Big-D recorded a Weight Entry at 397.4 lb.
jheeden is following Klynn82.