ChrysAnn52's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
198.6 lb Lost so far: 41.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
212 kcal Fat: 9.05g | Prot: 16.28g | Carb: 19.09g.   Breakfast: Coffee, Atkins Advantage Morning Cinnamon Bun Bar. more...
on diet Atkins   losing 0.4 lb a week

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