Kenstark's Journal, 10 July 2013

Insanity upper body weight training
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kenstark's own diet



Kenstark's weight history


Kenstark's Recent Activity

Kenstark's Own Activity

No recent activity.

Kenstark's Buddies

No recent activity.

Other Member Diet Recent Activity

marymcgroger recorded a Weigh In at 154.5 lb.
8hunter6 supported philmck's Journal Entry.
NDC1974 updated their Food Diary.
ketosperiment commented on philmck's Journal Entry.
chsoileau updated their Exercise Diary.
rdbeemer recorded a Weigh In at 200.4 lb.
SakuraMoonAngel commented on their Weigh In.
JaneTexas recorded a Weigh In at 305.0 lb.