Kenstark's Journal, 10 July 2013

Insanity upper body weight training
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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Glaun replied to uzz's post - too upset with my weight.
manda nicole commented on their Weigh In.
Deb_N supported wintersrita's Weigh In.
ShonumShogun supported Sugar Waffle's Journal Entry.
Lutvia Wahyu recorded a Weigh In at 99.2 lb.
Jaume Roige recorded a Weigh In at 174.6 lb.
williamwilkins commented on their Journal Entry.
grilfer recorded a Weigh In at 194.4 lb.