pugsdad's Journal, 09 July 2013

Breakfast 7:48
Snack Pear 11:00
Lunch 1:15

Diet Calendar Entries for 09 July 2013:
200 kcal Fat: 8.00g | Prot: 12.00g | Carb: 22.00g.   Breakfast: Subway Black Forest Ham, Egg White & Cheese Flatbread. more...
4567 kcal Activities & Exercise: Stretching (yoga) - 25 minutes, Exercise machine (moderate) - 22 minutes, Stairs 3 flights - 2 minutes, Resting - 6 hours and 42 minutes, Desk Work - 8 hours and 29 minutes, Sleeping - 8 hours. more...

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