hix_7's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
176.0 lb Lost so far: 17.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
1405 kcal Fat: 43.00g | Prot: 67.00g | Carb: 199.00g.   Lunch: Subway 6" Veggie Patty. Dinner: Maruchan Instant Lunch - Chicken Ramen, Lay's Wavy Original Potato Chips. Snacks/Other: Pro Performance Oatmeal Protein Bar Deluxe - Chocolate Chip, Grimmway Farms Baby Carrots. more...
on diet hix_7's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hix_7's own diet



hix_7's weight history


hix_7's Recent Activity

hix_7's Own Activity

hix_7 recorded a Weigh In at 166.2 lb.
hix_7 recorded a Weigh In at 164.2 lb.
hix_7 recorded a Weigh In at 166.2 lb.
hix_7 recorded a Weigh In at 165.2 lb.

hix_7's Buddies

No recent activity.

Other Member Diet Recent Activity

janny1311 updated their Food Diary.
jwsplatjw updated their Food Diary.
MSALLET recorded a Weigh In at 177.0 lb.
Sharebearz recorded a Journal Entry and a Weigh In at 153.0 lb.
gingin40 updated their Food Diary.
Chillie Willie supported unbridled's Weigh In.
Dorte Bieber recorded a Weigh In at 138.0 lb.
James Bert recorded a Weigh In at 203.0 lb.