hix_7's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
176.0 lb Lost so far: 17.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
1405 kcal Fat: 43.00g | Prot: 67.00g | Carb: 199.00g.   Lunch: Subway 6" Veggie Patty. Dinner: Lay's Wavy Original Potato Chips, Maruchan Instant Lunch - Chicken Ramen. Snacks/Other: Grimmway Farms Baby Carrots, Pro Performance Oatmeal Protein Bar Deluxe - Chocolate Chip. more...
on diet hix_7's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hix_7's own diet



hix_7's weight history


hix_7's Recent Activity

hix_7's Own Activity

hix_7 recorded a Weigh In at 163.8 lb.
hix_7 recorded a Weigh In at 164.8 lb.
hix_7 recorded a Weigh In at 163.8 lb.
hix_7 recorded a Weigh In at 163.8 lb.

hix_7's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported greg4God's Weigh In.
ming xiong recorded a Weigh In at 150.0 lb.
repe recorded a Weigh In at 173.1 lb.
anikasnb recorded a Weigh In at 165.2 lb.
Poorflick recorded a Weigh In at 244.0 lb.
Maria544 recorded a Weigh In at 408.0 lb.
sonogool recorded a Weigh In at 213.2 lb.
Museseeker replied to tenkilos's group post - DAILY CHECK IN HERE.