hix_7's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
176.0 lb Lost so far: 17.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
1405 kcal Fat: 43.00g | Prot: 67.00g | Carb: 199.00g.   Lunch: Subway 6" Veggie Patty. Dinner: Lay's Wavy Original Potato Chips, Maruchan Instant Lunch - Chicken Ramen. Snacks/Other: Grimmway Farms Baby Carrots, Pro Performance Oatmeal Protein Bar Deluxe - Chocolate Chip. more...
on diet hix_7's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hix_7's own diet



hix_7's weight history


hix_7's Recent Activity

hix_7's Own Activity

hix_7 recorded a Weigh In at 173.8 lb.
hix_7 recorded a Weigh In at 175.8 lb.
hix_7 recorded a Weigh In at 177.2 lb.
hix_7 recorded a Weigh In at 177.8 lb.

hix_7's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
angeshalau recorded a Journal Entry and a Weigh In at 152.1 lb.
Maine coon recorded a Weigh In at 172.0 lb.
Redhead Ali K recorded a Weigh In at 163.0 lb.
Castelo7 recorded a Weigh In at 115.1 lb.
YellowBlueZebra updated their Food Diary.
Jennifer Cress recorded a Journal Entry and a Weigh In at 117.0 lb.
Masandcait recorded a Weigh In at 214.0 lb.