Bsatrom's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
170.4 lb Lost so far: 31.2 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Bsatrom's own diet   losing 8.4 lb a week

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Miguel AJ Borda updated their Exercise Diary.
Entienne supported Vickiauntmick's Journal Entry.
pdt1982 recorded a Weight Entry at 132.4 lb.
Sharon Seed recorded a Weight Entry at 149.0 lb.
Ingria commented on Vickiauntmick's Journal Entry.
Bobby rivera recorded a Journal Entry.
Franklobo46 recorded a Weight Entry at 130.7 lb.
Cb1006 supported Cwti21's Journal Entry.