Bsatrom's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
178.0 lb Lost so far: 23.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Bsatrom's own diet  

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aamaddux supported Smilesong's Journal Entry.
MollyJoyMom recorded a Weigh In at 217.5 lb.
The Blue Box recorded a Journal Entry and a Weigh In at 104.9 lb.
Jennifer1884 recorded a Weigh In at 122.2 lb.
cinnabar supported Desdimona's Journal Entry.
MomjjjaLou commented on Desdimona's Journal Entry.
kaylacunn2010 updated their Food Diary.
Dickie1951 added Pattifelix's Deep Dish Pizza Quiche recipe to their cook book.