Bsatrom's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
171.6 lb Lost so far: 30.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Bsatrom's own diet  

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Alnona supported northernmusician's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 190.2 lb.
skwhite recorded a Journal Entry and a Weigh In at 171.6 lb.
Moriven updated their Exercise Diary.
gragggrant recorded a Weigh In at 156.0 lb.
chesgreen supported Rockiesfan's Journal Entry.
jessberry updated their Food Diary.
Rockiesfan commented on GiselleBG's Weigh In.