Bsatrom's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
171.6 lb Lost so far: 30.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Bsatrom's own diet  

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Piarest updated their Food Diary.
almostretired63 updated their Exercise Diary.
niecie14 recorded a Weigh In at 141.0 lb.
lettygaylor commented on Jonathan Walsh's Journal Entry.
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jachyhay recorded a Journal Entry.
UmmBilal commented on Jonathan Walsh's Journal Entry.
danzarth recorded a Weigh In at 262.5 lb.