chereeguitar's Journal, 09 July 2013

TOO MANY people COMPLAIN about their life without offering suggestions on how it could be changed for the better!
It seems they find comfort sitting in their own misery!
I have found that when you LIVE IN APPRECIATION your life has much less to complain about!
As a matter of FACT ~ When you fill your day APPRECIATING what has been given to you, there is NO TIME to complain!
It seems the SUN is always right there, ready to SHINE!
The birds are always singing and YOU will ALWAYS be SMILING!
ESPECIALLY appreciation for your BODY and what it [has done/is doing/can do] for you... It has been given to you freely, so treat it with kindness, love, and respect!
It will, in turn, help you along your way...

Diet Calendar Entries for 09 July 2013:
889 kcal Fat: 18.30g | Prot: 69.61g | Carb: 108.15g.   Breakfast: Blueberries, Cottage Cheese (Nonfat), Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. Lunch: Blueberries, Pace Picante Medium Salsa, Tostitos Cantina Traditional. Dinner: Kroger American Cheese Singles, Kroger Deli Thin Sliced Roast Beef, Kroger Multi-Grain Sandwich Slims. Snacks/Other: Skinny Cow Divine Filled Chocolates - Peanut Butter Creme. more...
1942 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...


True. I am sorry that I have been MIA - finally got some help hired with work...she started this week....I am so thankful! It will still be crazy for the next month getting her trained, but there is a light at the end of the tunnel and my hanging on is paying off :) I know I need to catch up and hope to SOON. Just popped on here to try to get my stuff logged and wanted to let you know that I am thinking about you and looks like you are hanging in there. I am proud of you!!!! 
09 Jul 13 by member: jaime30024


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