gv2999's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
198.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
348 kcal Fat: 17.57g | Prot: 12.31g | Carb: 36.60g.   Breakfast: Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on Bible Bliss's Journal Entry.
Jojo44444 added shanintia's Mashed Cauliflower recipe to their cook book.
SlimWinn started a new challenge topic - DAY TWO: Stay strong, no junk food! Keep on track.
gravedave recorded a Weigh In at 218.3 lb.
rmc907 recorded a Weigh In at 296.0 lb.
verrygeri recorded a Weigh In at 228.0 lb.
crhamm recorded a Weigh In at 167.0 lb.
AngGoc79 recorded a Journal Entry.