gv2999's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
198.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
348 kcal Fat: 17.57g | Prot: 12.31g | Carb: 36.60g.   Breakfast: Coconut Oil, Coffee, Light Original Soymilk, Oat Bran Bread , Dried Plums. more...
on diet gv2999's own diet  

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swing43 recorded a Weigh In at 121.2 lb.
Joshua Rael supported ItsMichelleH's Journal Entry.
gjunk8 recorded a Weigh In at 193.8 lb.
northernmusician commented on Scalewatcher3's Journal Entry.
Johnmark recorded a Weigh In at 193.4 lb.
mercedeswhipp recorded a Weigh In at 132.0 lb.
philmck commented on northernmusician's Journal Entry.
jmspafford recorded a Weigh In at 175.7 lb.