gv2999's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
198.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
348 kcal Fat: 17.57g | Prot: 12.31g | Carb: 36.60g.   Breakfast: Coconut Oil, Coffee, Light Original Soymilk, Oat Bran Bread , Dried Plums. more...
on diet gv2999's own diet  

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gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 206.0 lb.

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shmatthews recorded a Weigh In at 173.2 lb.
bend44x recorded a Weigh In at 198.0 lb.
OperationTinyHiney recorded a Weigh In at 162.6 lb.
bobbijo1313 recorded a Weigh In at 162.6 lb.
joogie recorded a Weigh In at 177.9 lb.
Gail Howard Williams recorded a Weigh In at 225.8 lb.
mimijhb87 recorded a Weigh In at 116.8 lb.
Rlacau recorded a Weigh In at 167.4 lb.