Weigh In record (no journal entry) for 08 July 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2013:
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1805 kcal
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Fat: 64.51g | Prot: 40.67g | Carb: 282.76g.
Breakfast: Unsalted Butter Stick, Toasted Sour Dough Bread. Lunch: Rice-A-Roni Chicken Broccoli, Lean Pockets Chicken, Cheddar & Broccoli. Dinner: Ketchup, Fried Battered Beef Steak. Snacks/Other: Peach Pie, Franz Old Fashioned Donuts, Skinny Cow Dreamy Clusters - Milk Chocolate, Coca-Cola Coca-Cola Classic (20 oz), Bananas. more...
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2563 kcal
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Activities & Exercise:
Boxing - 41 minutes, Desk Work - 8 hours, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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