Bsatrom's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
172.8 lb Lost so far: 28.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Bsatrom's own diet   losing 4.2 lb a week

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14toGo supported Arcayn's Weight Entry.
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