MNemick's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
352.8 lb Lost so far: 5.2 lb.    Still to go: 152.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
2573 kcal Fat: 97.87g | Prot: 73.89g | Carb: 344.51g.   Breakfast: Kraft Ritz Crackers, Orange Juice, Pineapple Juice. Lunch: Faygo Creme Soda, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Polar Kipper Snacks, Hunt's Snack Pack Tapioca Pudding. Dinner: White Rice (Long-Grain, Cooked), Great Value Canned Tomato's, Fresh Celery, Pepsi Caffeine Free Pepsi, Wal-Mart Ground Beef Chuck 80/20, Great Value Frozen Cut Green Beans, Carrots, Clover Valley Chocolate Covered Grahams. more...
on diet MNemick's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

0alanna0 supported mskestrela's Journal Entry.
prallis76 supported LO-Carb Karen's Journal Entry.
Sugar Waffle supported Nica1118's Journal Entry.
jimfryett recorded a Weigh In at 184.0 lb.
Suzi161 commented on Firesite's Journal Entry.
Nica1118 supported kacooper's Journal Entry.
iulani supported Mistybenner's Journal Entry.
dpennel updated their Food Diary.