MNemick's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
352.8 lb Lost so far: 5.2 lb.    Still to go: 152.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
2573 kcal Fat: 97.87g | Prot: 73.89g | Carb: 344.51g.   Breakfast: Kraft Ritz Crackers, Orange Juice, Pineapple Juice. Lunch: Faygo Creme Soda, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Polar Kipper Snacks, Hunt's Snack Pack Tapioca Pudding. Dinner: White Rice (Long-Grain, Cooked), Great Value Canned Tomato's, Fresh Celery, Pepsi Caffeine Free Pepsi, Wal-Mart Ground Beef Chuck 80/20, Great Value Frozen Cut Green Beans, Carrots, Clover Valley Chocolate Covered Grahams. more...
on diet MNemick's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on their Journal Entry.
liamnoel12345 recorded a Weigh In at 222.0 lb.
inmsweantitrust recorded a Weigh In at 187.6 lb.
Caterpillar2Butterfly commented on debrafrederick's Journal Entry.
sykong recorded a Weigh In at 136.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyinDenim supported erikahollister's Journal Entry.
Revaudrey updated their Exercise Diary.