MNemick's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
352.8 lb Lost so far: 5.2 lb.    Still to go: 152.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
2573 kcal Fat: 97.87g | Prot: 73.89g | Carb: 344.51g.   Breakfast: Kraft Ritz Crackers, Orange Juice, Pineapple Juice. Lunch: Faygo Creme Soda, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Polar Kipper Snacks, Hunt's Snack Pack Tapioca Pudding. Dinner: White Rice (Long-Grain, Cooked), Great Value Canned Tomato's, Fresh Celery, Pepsi Caffeine Free Pepsi, Wal-Mart Ground Beef Chuck 80/20, Great Value Frozen Cut Green Beans, Carrots, Clover Valley Chocolate Covered Grahams. more...
on diet MNemick's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

Deseosa recorded a Weigh In at 224.0 lb.
TriplikeIdo5150 supported 8hunter6's Journal Entry.
carmen1098 supported ChicaLean's Journal Entry.
Sarah1950 supported ChicaLean's Weigh In.
JP1224 updated their Food Diary.
Sugar Waffle supported Blackjac's Journal Entry.
abdirasaaqnoor recorded a Weigh In at 166.0 lb.
movingdisaster recorded a Weigh In at 128.4 lb.