Weigh In record (no journal entry) for 07 July 2013
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352.8 lb
Lost so far: 5.2 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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2573 kcal
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Fat: 97.87g | Prot: 73.89g | Carb: 344.51g.
Breakfast: Pineapple Juice, Orange Juice, Kraft Ritz Crackers. Lunch: Hunt's Snack Pack Tapioca Pudding, Polar Kipper Snacks, Richfood Large Grade A Eggs (Hard Boiled), Great Value Whipped Salad Dressing, Faygo Creme Soda. Dinner: Clover Valley Chocolate Covered Grahams, Carrots, Great Value Frozen Cut Green Beans, Wal-Mart Ground Beef Chuck 80/20, Pepsi Caffeine Free Pepsi, Fresh Celery, Great Value Canned Tomato's, White Rice (Long-Grain, Cooked). more...
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gaining 2.8 lb a week
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