MNemick's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
352.4 lb Lost so far: 5.6 lb.    Still to go: 152.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
2474 kcal Fat: 81.20g | Prot: 76.47g | Carb: 408.20g.   Breakfast: Pineapple Juice, Orange Juice, Kraft Ritz Crackers. Lunch: Faygo Creme Soda, White Rice (Long-Grain, Cooked), Hunt's Chocolate Pudding Snack Pack, Great Value Gr Value Beef Gravy (canned), Beef Top Round (Trimmed to 1/8" Fat). Dinner: Subway 12" Veggie Delite, Better Made Original Potato Chips, Clover Valley Fudge Marshmallow Cookie, Clover Valley Fudge Striped Shortbread Cookies, Chocolate Covered Grahams. Snacks/Other: Nectarines. more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

TaurusTina recorded a Weigh In at 198.0 lb.
Sugar Waffle commented on their Journal Entry.
northernmusician commented on their Journal Entry.
trackin64 commented on LadyinDenim's Journal Entry.
orlandy recorded a Weigh In at 189.4 lb.
buntay recorded a Weigh In at 211.0 lb.
jvic88 recorded a Journal Entry and a Weigh In at 225.1 lb.
Maine coon updated their Food Diary.