MNemick's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
352.6 lb Lost so far: 5.4 lb.    Still to go: 152.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
2906 kcal Fat: 125.13g | Prot: 104.68g | Carb: 356.62g.   Breakfast: Pineapple Juice, Orange Juice, Great Value 100% Apple Juice, Kraft Ritz Crackers. Lunch: Vanilla Pudding Cup, Richfood Large Grade A Eggs (Hard Boiled), Great Value Whipped Salad Dressing, Faygo Creme Soda, Polar Kipper Snacks. Dinner: Pepsi Caffeine Free Pepsi, Butter (Salted), Pork Chops (Top Loin, Boneless), Cooked Cauliflower (from Frozen), Clover Valley Fudge Striped Shortbread Cookies, Clover Valley Chocolate Covered Grahams, Betty Crocker Instant Mashed Potato, Clover Valley Fudge Marshmallow Cookie. Snacks/Other: Great Value 100% Apple Juice. more...
on diet MNemick's own diet  

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SharronGAdams recorded a Weigh In at 250.0 lb.
jadepond recorded a Weigh In at 219.0 lb.
mamajoann recorded a Weigh In at 354.0 lb.
Laurana_v recorded a Weigh In at 212.0 lb.
Sugar Waffle supported DianneGardner's Journal Entry.
vaunniew recorded a Journal Entry and a Weigh In at 209.0 lb.
dfghjjjk updated their Food Diary.
DianneGardner recorded a Journal Entry.