MNemick's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
352.6 lb Lost so far: 5.4 lb.    Still to go: 152.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
2906 kcal Fat: 125.13g | Prot: 104.68g | Carb: 356.62g.   Breakfast: Pineapple Juice, Orange Juice, Great Value 100% Apple Juice, Kraft Ritz Crackers. Lunch: Vanilla Pudding Cup, Faygo Creme Soda, Polar Kipper Snacks, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Butter (Salted), Cooked Cauliflower (from Frozen), Pepsi Caffeine Free Pepsi, Pork Chops (Top Loin, Boneless), Clover Valley Fudge Marshmallow Cookie, Clover Valley Fudge Striped Shortbread Cookies, Clover Valley Chocolate Covered Grahams, Betty Crocker Instant Mashed Potato. Snacks/Other: Great Value 100% Apple Juice. more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported BuffyBear's Journal Entry.
ariannae updated their Exercise Diary.
DLArnold recorded a Weigh In at 205.0 lb.
Big Wahoo recorded a Weigh In at 219.5 lb.
mingram recorded a Weigh In at 247.6 lb.
FaithStrong added pawaii's Chicken Tostadas recipe to their cook book.
PLPalmer recorded a Weigh In at 197.2 lb.
cgman recorded a Journal Entry and a Weigh In at 185.0 lb.