Lbp21's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
149.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
1853 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Lbp21's own diet   steady weight

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