kimjinxie's Journal, 06 July 2013

Red seedless grapes for an afternoon snack...yummmmm :)

Diet Calendar Entries for 06 July 2013:
1004 kcal Fat: 41.65g | Prot: 55.39g | Carb: 107.71g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry, Skippy Extra Crunchy Super Chunk Peanut Butter, Oroweat Sandwich Thins - 100% Whole Wheat. Lunch: Kellogg's Special K Popcorn Chips, Ground Beef (90% Lean / 10% Fat), Oroweat Sandwich Thins - 100% Whole Wheat, Hard-Boiled Egg, Sargento Ultra Thin Sliced Mild Cheddar Cheese. Snacks/Other: Nabisco Nilla Wafers. more...
2923 kcal Activities & Exercise: Conditioning exercise (health club) - 40 minutes, Housework - 1 hour, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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