kimjinxie's Journal, 30 June 2013

Trying to get my ticker to update. It is showing a lower weight and I want it to be accurate.
189.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2013:
1592 kcal Fat: 69.58g | Prot: 88.74g | Carb: 153.64g.   Breakfast: Eggo Homestyle Waffles, Land O'Lakes Spreadable Butter with Canola Oil, Aunt Jemima Original Maple Syrup. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Best Foods Real Mayonnaise, Oroweat Sandwich Thins - 100% Whole Wheat, Young Green Onions, Wish-Bone Deluxe French Salad Dressing, Cauliflower, Taylor Farms Garden Salad, Taylor Farms Organic Baby Spring Mix, Hard-Boiled Egg, Sargento Ultra Thin Sliced Mild Cheddar Cheese. Dinner: Chicken Breast (Skin Not Eaten), Betty Crocker Loaded Casserole. Snacks/Other: Nabisco Wheat Thins Crackers - Original. more...
2629 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Conditioning exercise (health club) - 20 minutes, Desk Work - 2 hours, Housework - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.4 lb a week

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Comments 
It may be broken. My ticker hasn't updated for quite a while, so I've taken it off. I do like that it says 21 lb to go, when it should be 11 lb to go, it makes me pleased that it isn't still 21 lb to go. It doesn't update on challenges either, and I think a lot of people are having the same problem  
30 Jun 13 by member: shaz7140

     
 

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