andthensome's Journal, 06 July 2013

163.0 lb Lost so far: 20.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1118 kcal

Fat: 22.55g | Prot: 8.29g | Carb: 110.43g.   Breakfast: Pace Mild Picante Sauce, Egg Beaters Southwestern Style Egg Whites, Gatorade Propel Zero - Berry. Lunch: Gatorade Propel Zero - Grape, Nabisco Original Ritz Crackers, Guacamole. Dinner: Margarita, Lettuce Salad with Assorted Vegetables, Chuy's Creamy Jalapeno Sauce. Snacks/Other: Anheuser-Busch Bud Light Lime-A-Rita. more...

2251 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...