cdtiddles's Journal, 06 July 2013

FBG 112; BP 105/68

Diet Calendar Entries for 06 July 2013:
1015 kcal Fat: 25.57g | Prot: 44.74g | Carb: 158.36g.   Breakfast: Coffee, Oatmeal, Snak Club Fancy Trail Mix. Lunch: Great Value Romaine Lettuce, whole wheat tortilla, tuna salad. Dinner: Dr. McDougall's Right Foods Black Bean & Lime Soup, Nabisco Premium Saltine Crackers Original. Snacks/Other: Coffee, Water (Bottled), Snak Club Fancy Trail Mix, Barbican Malt Beverage. more...
2540 kcal Activities & Exercise: Resting - 3 hours and 40 minutes, Desk Work - 12 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...
on diet cdtiddles's own diet  

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