cdtiddles's Journal, 29 June 2013

FBG 102; BP 118/76

Diet Calendar Entries for 29 June 2013:
1040 kcal Fat: 64.37g | Prot: 43.41g | Carb: 68.20g.   Breakfast: Plain or Buttermilk Biscuit Dough (Higher Fat), Fried Egg, Pork Sausage Patty or Link, Coffee. Lunch: Fresh & Easy Egg Salad, Great Value Romaine Lettuce, Nabisco Premium Saltine Crackers Original, Armour Vienna Sausage. Dinner: Red Lobster Fried Shrimp, Boiled Egg, Great Value Romaine Lettuce. Snacks/Other: Oranges, Peanuts, Snak Club Fancy Trail Mix, Coffee, Water (Bottled). more...
2540 kcal Activities & Exercise: Resting - 3 hours and 40 minutes, Desk Work - 12 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdtiddles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.