cdtiddles's Journal, 07 July 2013

FBG 81; BP 109/74

Diet Calendar Entries for 07 July 2013:
971 kcal Fat: 36.77g | Prot: 32.56g | Carb: 136.98g.   Breakfast: Coffee, Quaker Instant Oatmeal - Express Golden Brown Sugar, Snak Club Fancy Trail Mix. Lunch: Great Value Romaine Lettuce, Fresh & Easy Egg Salad, Nabisco Premium Saltine Crackers Original. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Snak Club Fancy Trail Mix, Water (Bottled), Coffee, Act II Light Butter Popcorn. more...
2540 kcal Activities & Exercise: Resting - 3 hours and 40 minutes, Desk Work - 12 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...
on diet cdtiddles's own diet  

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