vackerman's Journal, 30 September 2010

Annoyed with myself today. Planned on only having salad tonight for dinner, was doing so well and would have been on target....then I blew it. Well, here's to a better day tomorrow!

Diet Calendar Entries for 30 September 2010:
2210 kcal Fat: 103.64g | Prot: 81.97g | Carb: 243.65g.   Breakfast: Mrs Butter-worth's Syrup, Ackerman Pancakes. Lunch: Cashews, Veggie Veggie Alphabet Soup, Apple. Dinner: Diet Pepsi, Pizza Hut Cheese sticks, whipped cream, Cottage Cheese, Potato Salad, Shredded Cheddar, Blue Cheese Dressing, Lettuce. Snacks/Other: Lindt Dark Chocolate. more...
3031 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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