UK cats's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
150.5 lb Lost so far: 23.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2013:
1322 kcal Fat: 53.40g | Prot: 85.35g | Carb: 131.81g.   Breakfast: UNJury Protein Powder, Pure Almond Milk - Vanilla. Lunch: Gala Apples, Creamy Peanut Butter. Dinner: Iron Kids Bread, Velveeta Cheese Slices, Lean Ground Beef, Pickles. Snacks/Other: Grapes, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
2014 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet UK cats's own diet   losing 7.0 lb a week

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