UK cats's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
151.0 lb Lost so far: 12.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
1552 kcal Fat: 38.49g | Prot: 78.86g | Carb: 204.11g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Sara Lee Iron Kids Bread, Private Selection Honey Smoked Turkey Breast, Lettuce. Dinner: Pickles, Lean Ground Beef, Sara Lee Iron Kids Bread, Kraft Velveeta Cheese Slices. Snacks/Other: Braum's Waffle Cone, Smirnoff Blueberry Lemonade, Smirnoff Signature Screwdriver, Braum's Chocolate Soft Serve Frozen Yogurt. more...
2099 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 35 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
on diet UK cats's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

UK cats's own diet

Other Journals for UK cats's own diet



UK cats's weight history


UK cats's Recent Activity

UK cats's Own Activity

UK cats updated their Food Diary.
UK cats updated their Food Diary.
UK cats updated their Exercise Diary.
UK cats updated their Exercise Diary.

UK cats's Buddies

Deb_N and Simplee Starting Now are now buddies.
gilliansings updated their Exercise Diary.
jparlett and jasonfahy are now buddies.

Other Member Diet Recent Activity

LadyGoblyn recorded a Journal Entry.
Deborahg382 supported Ik717's Weigh In.
metania commented on AdrianRaditya's Journal Entry.
JesusIsLord777 recorded a Weigh In at 160.6 lb.
Serenus_Lux joined challenge No Candy for Halloween Week!.
Mom Augie and Deborahg382 are now buddies.
Ausevolt22 and Deborahg382 are now buddies.
Liz Chaffin recorded a Weigh In at 164.0 lb.