kcope56's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
297.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
294 kcal Fat: 21.43g | Prot: 20.42g | Carb: 3.46g.   Breakfast: Tap Water, Egg Omelet or Scrambled Egg. more...
on diet kcope56's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kcope56's own diet



kcope56's weight history


kcope56's Recent Activity

kcope56's Own Activity

kcope56 recorded a Weigh In at 221.0 lb.
kcope56 recorded a Weigh In at 221.0 lb.
kcope56 recorded a Weigh In at 222.0 lb.
kcope56 recorded a Weigh In at 220.0 lb.

kcope56's Buddies

No recent activity.

Other Member Diet Recent Activity

beckibrown1 recorded a Weigh In at 160.0 lb.
jmbweb recorded a Weigh In at 142.6 lb.
raving_liberal recorded a Journal Entry and a Weigh In at 211.6 lb.
Strong Irish Gal updated their Exercise Diary.
jfestin recorded a Weigh In at 179.6 lb.
phosducin recorded a Weigh In at 155.9 lb.
Highbrae recorded a Weigh In at 197.6 lb.
docspaulding recorded a Weigh In at 190.6 lb.