kcope56's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
297.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
294 kcal Fat: 21.43g | Prot: 20.42g | Carb: 3.46g.   Breakfast: Egg Omelet or Scrambled Egg, Tap Water. more...
on diet kcope56's own diet  

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kcope56 recorded a Weigh In at 232.0 lb.
kcope56 recorded a Weigh In at 230.0 lb.
kcope56 recorded a Weigh In at 230.0 lb.
kcope56 recorded a Weigh In at 232.0 lb.

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HskerGirl recorded a Weigh In at 124.6 lb.
TAIC69 supported DrBHenderson's Weigh In.
jadams updated their Food Diary.
DanielleElizabeth recorded a Weigh In at 160.4 lb.
ChicaLean commented on madanjen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
laner68 replied to their post - Cauliflower pizza.
DrBHenderson recorded a Weigh In at 155.4 lb.