kcope56's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
297.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
294 kcal Fat: 21.43g | Prot: 20.42g | Carb: 3.46g.   Breakfast: Tap Water, Egg Omelet or Scrambled Egg. more...
on diet kcope56's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kcope56's own diet



kcope56's weight history


kcope56's Recent Activity

kcope56's Own Activity

kcope56 recorded a Weigh In at 221.0 lb.
kcope56 recorded a Weigh In at 221.0 lb.
kcope56 recorded a Weigh In at 222.0 lb.
kcope56 recorded a Weigh In at 220.0 lb.

kcope56's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported dreamcatcher10's Journal Entry.
Hipaagrammy supported jlynts's Weigh In.
jojoPollock recorded a Journal Entry.
kattay commented on dreamcatcher10's Journal Entry.
SheilaNiles recorded a Weigh In at 198.5 lb.
2468IAMFREAKINGOVERWEIGHT recorded a Journal Entry.
soonsoonsoon supported SuccessThisTime58's Journal Entry.
Tammytink69 commented on their Journal Entry.