kcope56's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
297.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
294 kcal Fat: 21.43g | Prot: 20.42g | Carb: 3.46g.   Breakfast: Egg Omelet or Scrambled Egg, Tap Water. more...
on diet kcope56's own diet  

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kcope56 recorded a Weigh In at 225.0 lb.
kcope56 recorded a Weigh In at 225.0 lb.
kcope56 recorded a Weigh In at 224.0 lb.
kcope56 recorded a Weigh In at 226.0 lb.

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jeannetheboog recorded a Weigh In at 170.0 lb.
bandando updated their Food Diary.
Ahilis1 recorded a Weigh In at 191.6 lb.
gklavans recorded a Weigh In at 147.0 lb.
yotika recorded a Weigh In at 128.3 lb.
indieten recorded a Weigh In at 160.1 lb.
mcleansu recorded a Weigh In at 160.9 lb.
ByeByeBlubber commented on their Weigh In.