BobMciu's Journal, 04 July 2013

201.0 at MW Wednesday. Kids & Kats here, big Holiday.
202.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
768 kcal Fat: 42.87g | Prot: 21.82g | Carb: 74.77g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Country Sausage, Sticky Bun, 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Candy1326 recorded a Weigh In at 140.0 lb.
OkomfoAdwoa recorded a Weigh In at 207.0 lb.
GeroTech recorded a Weigh In at 202.2 lb.
fred4win joined challenge No Carbs no sugar for one month.
SanBogie updated their Food Diary.
Sassysue recorded a Weigh In at 211.0 lb.
AttaintheGoals recorded a Weigh In at 199.0 lb.
lotusblossom2112 supported EmTheQueen's Journal Entry.