sunnykate's Journal, 03 July 2013

better but a lot of work to do.
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 03 July 2013:
1866 kcal Fat: 58.70g | Prot: 39.42g | Carb: 163.40g.   Breakfast: Coca-Cola Diet Coke (Can), Mighty Taco Steak Fajita (Small). Lunch: Grapes, Coca-Cola Diet Coke (Can), Cabernet Sauvignon Wine, Fritos BBQ Corn Chips. Dinner: Deep Fried Potato French Fries (from Frozen), Cabernet Sauvignon Wine, O'Charley's Wild West Burger, O'Charley's Yeast Roll with Side of Margarine, Nabisco Cheese Nips 100 Calorie Packs. more...
1397 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

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