sunnykate's Journal, 03 July 2013

better but a lot of work to do.
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 03 July 2013:
1866 kcal Fat: 58.70g | Prot: 39.42g | Carb: 163.40g.   Breakfast: Coca-Cola Diet Coke (Can), Mighty Taco Steak Fajita (Small). Lunch: Cabernet Sauvignon Wine, Coca-Cola Diet Coke (Can), Grapes, Fritos BBQ Corn Chips. Dinner: O'Charley's Wild West Burger, O'Charley's Yeast Roll with Side of Margarine, Cabernet Sauvignon Wine, Nabisco Cheese Nips 100 Calorie Packs, Deep Fried Potato French Fries (from Frozen). more...
1397 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sunnykate's own diet



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Exercise Diary.
sunnykate updated their Exercise Diary.
sunnykate updated their Food Diary.
sunnykate recorded a Journal Entry and a Weigh In at 131.5 lb.

sunnykate's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported northernmusician's Journal Entry.
shats49 recorded a Weigh In at 234.6 lb.
ammazzaferro1 recorded a Weigh In at 163.8 lb.
LoadGod commented on rockytu's Journal Entry.
bellissimosally updated their Food Diary.
Warr Acres added swtlisab's Egg and Sausage Muffins recipe to their cook book.
bigbassbrent commented on their Journal Entry.
Redish recorded a Weigh In at 134.3 lb.