sunnykate's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 July 2013:
1947 kcal Fat: 52.38g | Prot: 163.29g | Carb: 209.86g.   Breakfast: Great Value Fancy Sharp Cheddar Cheese Shredded, Whole Wheat English Muffin, Coca-Cola Diet Coke (Can). Lunch: Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda), Tortilla Corn Chips, Trader Joe's Coconut Macaroons, Quesadilla with Poultry and Cheese, Taco Cabana Crispy Chicken Taco, Red Lobster Classic Margarita - On the Rocks (Alcoholic). Dinner: Popchips Barbeque Potato Chips, Popchips Barbeque Potato Chips. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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