Shari22's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
190 kcal Fat: 10.00g | Prot: 20.00g | Carb: 14.00g.   Breakfast: UNI KEY Fat Flush Body Protein, So Delicious Coconut Milk Unsweetened, Uni Key Flora-Key. more...
on diet Atkins  

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Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weigh In at 116.8 lb.
Shari22 recorded a Weigh In at 116.7 lb.
Shari22 recorded a Weigh In at 117.0 lb.
Shari22 recorded a Weigh In at 118.5 lb.

Shari22's Buddies

lettygaylor commented on HCB's Journal Entry.
frenchie57 recorded a Weigh In at 117.4 lb.
mrsmole recorded a Journal Entry and a Weigh In at 192.0 lb.

Atkins Recent Activity

kattay commented on Lorwil's Journal Entry.
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suzimoose recorded a Weigh In at 228.2 lb.
radtky recorded a Weigh In at 282.0 lb.
right-now-or-never updated their Food Diary.
HCB commented on Lorwil's Journal Entry.
Lorwil commented on Crystal520's Journal Entry.
kimberlybishop-collins commented on redgirl1974's Journal Entry.