Shari22's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
190 kcal Fat: 10.00g | Prot: 20.00g | Carb: 14.00g.   Breakfast: UNI KEY Fat Flush Body Protein, So Delicious Coconut Milk Unsweetened, Uni Key Flora-Key. more...
on diet Atkins  

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Shari22 recorded a Weigh In at 114.4 lb.
Shari22 recorded a Weigh In at 115.0 lb.
Shari22 recorded a Weigh In at 115.6 lb.
Shari22 recorded a Weigh In at 115.6 lb.

Shari22's Buddies

FullaBella commented on sarahsmum's Journal Entry.
mrsmole recorded a Journal Entry and a Weigh In at 205.0 lb.

Atkins Recent Activity

c34bak recorded a Journal Entry and a Weigh In at 218.6 lb.
Shari22 recorded a Weigh In at 114.4 lb.
akwells50 recorded a Weigh In at 139.2 lb.
Snuffy325 recorded a Weigh In at 320.0 lb.
healthier-step-by-step recorded a Weigh In at 220.0 lb.
AilaOne commented on dreamcatcher10's Journal Entry.
dreamcatcher10 recorded a Journal Entry.
mickyz updated their Food Diary.