Shari22's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
190 kcal Fat: 10.00g | Prot: 20.00g | Carb: 14.00g.   Breakfast: UNI KEY Fat Flush Body Protein, So Delicious Coconut Milk Unsweetened, Uni Key Flora-Key. more...
on diet Atkins  

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Shari22's weight history


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Shari22's Own Activity

Shari22 recorded a Weigh In at 116.6 lb.
Shari22 recorded a Weigh In at 115.0 lb.
Shari22 recorded a Weigh In at 114.6 lb.
Shari22 recorded a Weigh In at 114.0 lb.

Shari22's Buddies

dreamcatcher10 recorded a Journal Entry.
mrsmole recorded a Journal Entry and a Weigh In at 190.0 lb.
FullaBella commented on PepperMill's Journal Entry.

Atkins Recent Activity

unbridled recorded a Weigh In at 224.0 lb.
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sherryberry2 recorded a Weigh In at 158.0 lb.
Ebony and Ivory2 recorded a Journal Entry and a Weigh In at 199.5 lb.
Sissynini13 recorded a Weigh In at 171.2 lb.
Joehi recorded a Weigh In at 137.4 lb.
tkdqueen1369 recorded a Weigh In at 160.0 lb.
elenakrystal recorded a Journal Entry and a Weigh In at 196.0 lb.