Shari22's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
190 kcal Fat: 10.00g | Prot: 20.00g | Carb: 14.00g.   Breakfast: UNI KEY Fat Flush Body Protein, Uni Key Flora-Key, So Delicious Coconut Milk Unsweetened. more...
on diet Atkins   losing 4.2 lb a week

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Shari22 recorded a Weight Entry at 115.4 lb.
Shari22 recorded a Weight Entry at 115.8 lb.
Shari22 recorded a Weight Entry at 115.5 lb.
Shari22 recorded a Weight Entry at 115.9 lb.

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Rckc commented on their Journal Entry.
Marlene1952 updated their Food Diary.
KayCeeGV recorded a Journal Entry and a Weight Entry at 118.8 lb.

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Rolandman recorded a Journal Entry and a Weight Entry at 290.4 lb.
Nana_Kat recorded a Weight Entry at 199.8 lb.