Shari22's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
190 kcal Fat: 10.00g | Prot: 20.00g | Carb: 14.00g.   Breakfast: UNI KEY Fat Flush Body Protein, Uni Key Flora-Key, So Delicious Coconut Milk Unsweetened. more...
on diet Atkins   losing 4.2 lb a week

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Shari22's Own Activity

Shari22 recorded a Weigh In at 113.5 lb.
Shari22 recorded a Weigh In at 114.3 lb.
Shari22 recorded a Weigh In at 115.5 lb.
Shari22 recorded a Weigh In at 115.2 lb.

Shari22's Buddies

Rckc commented on mskestrela's Journal Entry.
gramnbear recorded a Weigh In at 131.8 lb.
Tamarah Jo recorded a Weigh In at 135.2 lb.
KayCeeGV recorded a Weigh In at 110.5 lb.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
blkbear and FiveTwoCowboy are now buddies.
karenschmitt1 recorded a Weigh In at 147.0 lb.
jomints supported Newfields's Weigh In.
warrenwinter commented on tweetycat's Weigh In.
sierra1167 supported 13dias's Journal Entry.
Pegasus9 supported Magdalena003's Journal Entry.
BigC1972 updated their Food Diary.