Shari22's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
190 kcal Fat: 10.00g | Prot: 20.00g | Carb: 14.00g.   Breakfast: UNI KEY Fat Flush Body Protein, Uni Key Flora-Key, So Delicious Coconut Milk Unsweetened. more...
on diet Atkins   losing 4.2 lb a week

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Shari22 recorded a Weigh In at 113.4 lb.
Shari22 recorded a Weigh In at 113.2 lb.
Shari22 recorded a Weigh In at 114.3 lb.
Shari22 recorded a Weigh In at 115.0 lb.

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vickiejudge recorded a Weigh In at 134.0 lb.
Rckc supported trackin64's Journal Entry.

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BigC1972 updated their Exercise Diary.
Pretty Mama Lopez commented on their Journal Entry.
Fractal Moonshine recorded a Weigh In at 163.0 lb.
gearhead recorded a Weigh In at 168.0 lb.
MarzLikeMan recorded a Journal Entry and a Weigh In at 336.2 lb.
Sweet Georgia Peaches commented on tweetycat's Journal Entry.
blkbear and cuzido23 are now buddies.
trackin64 supported cparker's Journal Entry.