Shari22's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
190 kcal Fat: 10.00g | Prot: 20.00g | Carb: 14.00g.   Breakfast: UNI KEY Fat Flush Body Protein, Uni Key Flora-Key, So Delicious Coconut Milk Unsweetened. more...
on diet Atkins  

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Shari22's Own Activity

Shari22 recorded a Weigh In at 115.9 lb.
Shari22 recorded a Weigh In at 116.8 lb.
Shari22 recorded a Weigh In at 115.8 lb.
Shari22 recorded a Weigh In at 116.2 lb.

Shari22's Buddies

Rckc recorded a Journal Entry.
vickiejudge recorded a Weigh In at 123.0 lb.
Tamarah Jo supported Garand69's Weigh In.

Atkins Recent Activity

ronfox13 recorded a Weigh In at 189.0 lb.
Bird Fancier supported Garand69's Weigh In.
ready4camping updated their Food Diary.
Lorimia updated their Food Diary.
4boysmomm recorded a Weigh In at 233.0 lb.
YellowTrucker recorded a Weigh In at 324.6 lb.
daydreamingdiva recorded a Weigh In at 112.0 lb.
siavashkharasi commented on sierra1167's Weigh In.