Shari22's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
190 kcal Fat: 10.00g | Prot: 20.00g | Carb: 14.00g.   Breakfast: UNI KEY Fat Flush Body Protein, So Delicious Coconut Milk Unsweetened, Uni Key Flora-Key. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weigh In at 115.6 lb.
Shari22 recorded a Weigh In at 117.2 lb.
Shari22 recorded a Weigh In at 117.6 lb.
Shari22 recorded a Weigh In at 117.2 lb.

Shari22's Buddies

mrsmole recorded a Journal Entry and a Weigh In at 191.0 lb.

Atkins Recent Activity

blurose411 supported Rolandman's Journal Entry.
oofster supported dayberndt's Journal Entry.
Nessa2810 recorded a Weigh In at 216.0 lb.
jackie1947 updated their Food Diary.
CatHerder commented on Rolandman's Weigh In.
bflegg recorded a Journal Entry and a Weigh In at 169.8 lb.
mrspackrat commented on dayberndt's Journal Entry.
dayberndt commented on their Journal Entry.