skinney's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
175.0 lb Lost so far: 19.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
930 kcal Fat: 45.47g | Prot: 39.89g | Carb: 68.02g.   Breakfast: Coffee, Egg and Cheese Sandwich. Lunch: Veggie Calzone (Large). Dinner: Corona Extra. Snacks/Other: Precious Sticksters Pepperjack Cheese Stick. more...
on diet skinney's own diet  

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skinney recorded a Weigh In at 155.5 lb.
skinney recorded a Weigh In at 157.0 lb.
skinney recorded a Weigh In at 158.0 lb.
skinney recorded a Weigh In at 159.5 lb.

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Suzeque recorded a Weigh In at 148.0 lb.
dnoblr recorded a Weigh In at 180.0 lb.
Skottsta recorded a Journal Entry.
jamiehall1 updated their Food Diary.
Emerald17 recorded a Journal Entry and a Weigh In at 130.5 lb.
glen commented on CHRISTINEPEACE's Journal Entry.
rhondahanibal recorded a Weigh In at 203.6 lb.
andifisch recorded a Weigh In at 160.3 lb.