Weigh In record (no journal entry) for 03 July 2013
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158.7 lb
Lost so far: 2.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1345 kcal
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Fat: 69.37g | Prot: 80.32g | Carb: 118.65g.
Breakfast: Eating Right Muesli Cereal, Coffee with Milk and Sugar, Whole Milk. Lunch: Coffee with Milk and Sugar, Great Value Thinly Sliced Beef, Boiled Egg, Happy Farms Spreadable Cheese Wedges, Primo Cabanossi, Beef Jerky. Snacks/Other: Banana, Strawberries, Nectarines. more...
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losing 0.2 lb a week
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CalitzMari's weight history
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